Do 23 of 28 dark chocolate bars exceed California lead limits
Question asked:
“Consumer Reports found that 23 of 28 popular dark chocolate bars contain lead or cadmium levels that exceed California's safe exposure limits for a one‑ounce serving.”
Summary
Consumer Reports’ testing of 28 popular dark chocolate bars revealed that 23 of them have lead or cadmium concentrations exceeding California’s Proposition 65 safe exposure limits for a one‑ounce serving. This finding has been consistently reported by major news outlets and Consumer Reports’ own publications.
Sources 59 searched
- Analytical measurement and human health risk assessment of selected metals from commercial chocolate bars - ScienceDirect
For instance, a non-peer-reviewed ... that 23 of the 28 dark chocolate bars tested had measurable levels of Cd and Pb in a single serving that exceeded the daily California Proposition 65 Maximum Allowable Dose Level (MADL), the safe harbor ...
- A dark side to dark chocolate? New study finds very minimal risk for kids from metals in chocolates
Dark chocolate can sometimes contain ... been alarmed by a 2023 Consumer Reports finding that some dark chocolate brands could contain harmful levels of lead and cadmium....
- Heavy metals found in popular brands of dark chocolate - Harvard Health
Because dark chocolate is a rich source of beneficial plant compounds called flavanols, it's often touted as a heart-healthy treat. However, many popular brands of dark chocolate contain potentially worrisome levels of lead and cadmium, according ...
- Dark chocolate might have health perks, but should you worry about lead in your bar?
For 23 of those bars, just an ounce of chocolate violates California's maximum allowable dose levels (MADL) for lead or cadmium, which are 0.5 micrograms and 4.1 micrograms per day, respectively, the publication said.
- Should I Avoid Dark Chocolate? What to Know About Heavy Metal Risks - The New York Times
“If you’re a regular consumer of these dark chocolates, I would be concerned,” she said, especially if you’re pregnant or breastfeeding or have a child who enjoys dark chocolate, as the health effects of these metals are most concerning during early brain development. The Consumer Reports investigation was not peer-reviewed, but the levels of cadmium and lead found in the dark chocolate were similar to those reported in a more comprehensive study of cocoa and chocolate products published by researchers at the Food and Drug Administration in 2018.
- Lead and Cadmium Could Be in Your Dark Chocolate - Consumer Reports
They detected cadmium and lead in all of them. CR tested a mix of brands, including smaller ones, such as Alter Eco and Mast, and more familiar ones, like Dove and Ghirardelli. For 23 of the bars, eating just an ounce a day would put an adult ...
- Lead and Cadmium Are Common in Chocolate, Especially Organic - Consumer Reports
The average lead and cadmium levels in products tested exceeded a threshold based on California’s Proposition 65 maximum allowable dose level (MADL) for lead (0.5 micrograms a day) and cadmium (4.1 mcg a day).
- Chocolate Makers Are Urged to Get Lead and Cadmium Out of Their Products - Consumer Reports
These five dark chocolate bars had higher levels of lead and cadmium in CR's tests. ... Trader Joe’s took issue with CR’s food safety experts using California’s maximum allowable dose levels (MADL) in its analysis. The company says that these levels are meant to create an “ample margin of safety,” meaning that it takes higher levels than these to definitively cause harm. CR’s experts disagree. “Consistent consumption of a food that exceeds the MADL for lead or cadmium can compromise the safety margin,” says Tunde Akinleye, the CR food safety researcher who led the chocolate testing project.
- Heavy Metals in Chocolate: How to Eat This Superfood Safely (Updated March 2026) - Gimme the Good Stuff
The 2022 Consumer Reports study tested 28 dark chocolate bars for lead and cadmium. They used California’s maximum allowable dose levels for lead (0.5 mcg) and cadmium (4.1 mcg) to highlight the best and worst brands, which were as follows.