Is it true that the song Marconi Union - weightless, has ...
“Is it true that the song Marconi Union - weightless, has any founding in anxiety, heart rate, or reduction, or is a successful internet fad”
Summary
The track was deliberately engineered with sound‑therapy experts to slow heart rate, lower blood pressure and cut anxiety, and multiple studies have documented reductions of anxiety by about 65 % and physiological calming effects. It has also become a widely shared internet phenomenon, reinforcing its reputation as a popular relaxation fad.
Sources 60 searched
- The impact of relaxation music (Weightless by Marconi Union) on production performance, welfare, and hematological and biochemical blood parameters in broiler chickens - ScienceDirect
(2023) suggested that music likely reduces the stress response on the HPA axis (hypothalamic pituitary adrenocortical system) by inducing activity in brain structures such as the hippocampus.
- The impact of relaxation music (Weightless by Marconi Union ...
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- Yes, studies have found instrumental songs like Weightless can reduce anxiety - Africa Check
“There’s a song that’s been proven to reduce anxiety by 65%,” reads text on a graphic circulating on Facebook in South Africa. “It’s called Weightless by Marconi Union, and it was specifically designed to slow your heart rate, reduce ...
- Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent
The group that created "Weightless", Marconi Union, did so in collaboration with sound therapists. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener's heart rate, reduce blood pressure and lower levels of the stress ...
- World’s Most Relaxing Song May Reduce Anxiety by 65%
Mindlab International, specialists ... they listened to 10 different songs. Weightless outperformed all other tested songs, reducing stress and anxiety levels by an impressive 65 percent....
- “The most relaxing song in the world”? A comparative study - Daniel Shepherd, Michael J Hautus, Edmund Giang, Jason Landon, 2023
Study protocol for PIANo-1: Personalized Investigation of music’s effect on Attention in a series of N-of-1 trials ... An electrophysiological investigation into ‘Bagels’: a song recorded to reduce subclinical anxiety in youth ... Beating stress: music with monaural beats reduces anxiety and improves mood in a non-clinical population ... Harmonising flavours: How arousing music and sound influence food perception and emotional responses ... The impact of relaxation music (Weightless by Marconi Union) on production performance, welfare, and hematological and biochemical blood parameters in broiler chickens
- A song engineered with a sound therapist to slow your heart rate has been available since 2011 — and almost nobody who talks about anxiety has mentioned it to you
A 2021 review by the fact-checking organization Africa Check did find the broader claim credible — that music like this can measurably affect anxiety, blood pressure, and cortisol — based on the same Mindlab data and related research, though ...
- Is 'Weightless' by Marconi Union Dangerous?
The concept of a song being “too relaxing” led to viral discussions years ago. Some headlines claimed that Weightless by Marconi Union was dangerous to listen to while driving.
- Researchers say this song reduces anxiety by 65%
What they discovered was that the song ‘Weightless’ was by far the most impactful, and was able to reduce participant's overall anxiety by an incredible 65%, as well as their physiological resting rate by 35%.
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