Bratwurst Protein Gehalt: 17g stimmt nicht
“Stimmt es, dass Bratwurst 17g Protein hat?”
Summary
Eine typische Bratwurst liefert etwa 12‑14 g Protein pro 100 g. Ein einzelnes Bratwurststück von ca. 55 g enthält meist 5‑14 g Protein. Ein Wert von 17 g Protein liegt deutlich über den üblichen Angaben und ist daher nicht zutreffend.
Sources 60 searched
- Label - Grilled Bratwurst - Nutrition - University of Maryland
Calories per serving · Note: Nutritional Values that are not available for a recipe are represented by dashes
- Bratwurst, cooked, pork nutrition facts and analysis.
Bratwurst, cooked, pork nutrition facts and analysis.
- Bratwurst nutrition facts and analysis.
Bratwurst nutrition facts and analysis.
- Fresh bratwurst nutrition facts and analysis.
Fresh bratwurst nutrition facts and analysis.
- Bratwurst nutrition: calories, carbs, GI, protein, fiber, fats
Bratwurst nutrition (100 grams). Richest in Sodium: 848mg (37% of DV), Fats: 26g (41% of DV). Glycemic Index: 28, Calories:297, Net carbs: 2, Protein: 12.2. Source: USDA
- Nutrition Facts - Calories in Bratwurst, pork, cooked
Nutrition facts label and information for Bratwurst, pork, cooked - Per 100 grams: 333.0 calories, 29.18g fat, 2.85g carbohydrate, 13.72g protein.
- Bratwurst Nutrition and Perfect Pairings: Calories in a Bratwurst – Wisconsin River Meats
Bratwurst is a nutrient-dense food: you get a rich source of protein and iron, which can be helpful for active lifestyles or high-protein diets.
- The 8 worst protein sources for men
It sounds like man food and looks and smells like satisfying fare when you’re grilling it up on the BBQ. But, for the most part, bratwurst “is typically high in fat as well as saturated fat,” Mazur says. “It doesn’t provide much nutrition in terms of protein due to that ratio,” he adds.
- Protein in a Bratwurst: Surprising Nutritional Facts -ETprotein
When it comes to bratwurst, the protein content can be quite significant. On average, a single bratwurst sausage (which is about 55 grams or 1.94 ounces) can contain between 5 to 14 grams of protein, depending on the ingredients and the method ...
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